Padded Athletic Bra
Regardless if you are a well endowed woman or average, if you exercise then a padded athletic bra is 
a necessity. Why risk injury by not protecting yourself? Exercise and vigorous movement can result in a lot of bounce and this bounce can lead to tissue damage, let alone a painful exercise experience.
If you are involved in a contact sport or desire a little extra protection, then consider investing in a padded athletic bra. The benefit is the extra padding this bra will provide to you. Some women have also commented that it also makes them a bit less subconscious because the padding actually provides a bit of a barrier and prevents any unnecessary showing through the bra.
Negatives of the Padded Athletic Bra
The negative you might see discussed most is that the extra padding will result in more sweat absorption. This might result in more smell being retained than you would prefer. Of course you will be washing regularly, so this is only a temporary inconvenience.
Padded Athletic Bra Importance
It is very important to take your time and select the right padded athletic bra for your body. Making a hasty decision can lead to uncomfortable situations and possibly result in injury. You always want a bra that provides enough support without making you feel too constricted. Ultimately your goal is to reduce excessive bounce of the breasts. The level of impact and strain of the activity is going to determine just how much constriction the bra you use for that activity requires.
Some women make the choice of fashion over comfort and utility. Try to avoid this. Yes, your sports bra might not be the most flattering or stylish piece of clothing you own. But selecting the wrong bra for fashion purposes can only have bad results.
Try to find someone to provide you with a proper fitting when first selecting your equipment. You can also shop online, but it is best to shop in store first and then go online to save money on your padded athletic bra.
